Magnesium Complex 6-in-1

Good

These are quite large capsules but they are easy to swallow with a drink. Dosage is 2 capsules per day so there is 60 days worth for a single person ion this pot.I also like that the container has a child proof lid to help prevent little fingers getting hold of them.

There are different types of magnesium and each type can help you in different ways. It would be great if a tiny bit of each type put together meant it would do everything but life does not work that way, too convenient, and there would be no point to selecting the type that is best for you then. Glycinate is best to help you relax and sleep, but a very tiny bit of it mixed with the others is not sufficient. So think on. Otherwise this is a good product insomuch as it is well packaged, clear instructions, fair price.

Nice magnesium supplement. Capsules are large but still easy to swallow. Great for improving magnesium levels which is needed for proper cardiovascular function. Recommend

I do find magnesium supplements which contain a few different types of magnesium to be more beneficial to me than singular magnesium supplements.Average sized capsules so easy to swallow.Safety sealed for peace of mind. There's a push down and rotate safety lid too.No adverse side effects experienced.Printed on the base is a Lot number, a MFG date of 26/09/2024 and a best before date of 25/09/2027. Ordered and received the beginning of November 2024. Quite freshly manufactured and with a long shelf life.Reasonable pricing at £12.99 for 60 days. Assuming the 2 per day dose is followed. Which is what I have been taking.

I have been taking Magnesium for several weeks now as I feel it is beneficial for me personally. Of course it is up to individuals to do the research and decide if it is right for them.This company is new to me and it is the first time I have seen 6 different types of Magnesium in one capsule. I recognise the types of Magnesium and they all have their merits and so I was happy to try this brand and combination of ingredients.The recommended serving is two medium size capsules daily preferably with a meal. There are 120 capsules in the bottle so around two months supply. There is a long expiry date allowing plenty of time for consumption.

This is the first 6 in 1 magnesium supplement I've tried. I do find taking a Mg supplement does help my sleep quality, helping with restless legs and leg cramps at night. These capsules are the standard large size for these products and go down just as easily. I'm noticing no change at night over the previous ones I've been taking, so all good! The 120 size giving 2 months or more supply (depending if you take 1 or 2) is good value for money too.

OK. We are all very deficient in magnesium for a variety of reasons too long to go into here. We need to supplement ... and mean NEED. I wouldn't go a day without taking magnesium. I have long been looking for a supplement that has all 7 forms as we need to take it this way , in all it forms, to be naturally up to where we need to be with it.But the amounts of each one in this formula are huge. I don't believe it . I am trying it and going slow.taking half a tablet a day and so far fine...I would say one a day is enough for most people which makes it fabulous value.It is a really , really interesting product with great potential but I need to understand more about how they are measuring and labeling .This magnesium mix Iooks amazing if a bit mysterious.I will go on with it and I will go on exploring and post more later.

Magnesium is crucial for a number of the body's functions to operate as they should.As a result of dietary restrictions I don't get the amount of magnesium in my daily diet that I should - hence the reason for seeking out a quality supplement.In terms of provenance and quality, this one ticks the right boxes.The suggested daily intake of this particular supplement is two capsules, which delivers 369mg of elemental magnesium. The recommended daily quantity of elemental magnesium is 400-420mg for men and 310-320mg for women. Taking more than the recommended daily amount is not really a good idea as it can lead to stomach cramps in some people.As I get some magnesium from other sources (but not nearly enough), the quantity in this supplement works well for me.At the current price of £12.99 for 120 capsules this costs around 22p per day (based on 2 capsules per day). I have previously used other good quality magnesium supplements with a daily dosage broadly in line with the level of my daily shortfall that have only cost me around 7p per day, so these work out a bit more expensive and it could be worth your while to shop around.I hope you find these comments helpful.

These are a good value magnesium complex supplement and it’s much better to take a complex with all the different types of magnesium in than just glycinate on its own, so I have been taking these now for a week or two.My only concern is all the powder in the bottle… as you can see from the photos, I’m not sure if it is from a capsule that has split or where but there is also a silica bag in there… I always make sure to wipe the powder off the capsules before I take them. I guess there is a split one in there somewhere and hopefully the other bottle are all fine. Otherwise these are decent value for money and I would probably get them again as I think magnesium complex is important to take.

I normally only use magnesium taurate but I thought I would see if I noticed a difference with the 6 in 1.The 6-in-1 is easier than having to take 6 different capsules, but the dosage is lower that you may normally see in the individual capsules. I did notice that it helped with daytime fatigue and helped me rest better at night but I didn't see any other benefits.

I purchased these after a friend recommended I try them to help combat some menopause syptoms mainly sleeping , and fatigue in the day. I have found these to be a great help especially with fatigue. They have other benefits but these are the advantages I have found with these supplements so far . A great product, easy to digest too, as some tablets I have bought in the passed have been larger and more difficult to swallow .A 2 month supply for about £9 is also good value in my book. Very pleased so far.I would like the reassurance though of thrid party testing or GMP certified, even if it meant paying a little more.

Works sometimes

Unsure if this product has worked for me, not sure I’ll purchase it again

Quite large,have not taken enough yet to see any progress

Satisfied.

This product contains 6 types of Magnesium. It does not contain Zinc, which is thought to improve absorption into the body.Delivery and packaging were perfect. Price is competitive. I might buy it again. I await the results

In week one difficult to notice the difference yet but I am happy with it

Not be taking them for but I have notice a difference in cramps

No problems encountered

Excellent product would recommend to others if they have a magnesium problem works well

Good but still too many fillers!

Working well

It's good can make me sleep

It does what it tells you it does-I guess if in doubt just stop using it for two weeks and review

The tablets I found easy to take, they are not too big and are capsules which are much easier to swallow. There is a great level of vitamins included in these capsules that offer support to cardiovascular and sleep help as well as boosting energy levels, nerve and bone health as well.After taking these for less than a week, I am yet to feel a difference, but these things take time so I am interested to see how I get on with them, there is a lot of supporting evidence that claims this is a great vitamin to be taking to aid overall wellbeing. I hope to start feeling the benefits, especially with sleep and stress relief.They are great value for 2 month’s worth of supply, hopefully I will start to see and feel the effects in time.

With Magnesium it's important which type you take; this one offers a good combination of several to provide full range benefits.White, easy to swallow and tasteless capsules; I'm happy with them.

I have understood the value of magnesium in the diet for many years now so getting a supplement as packed with the good stuff as these was a no brainer for me. They provide everything I need in one hit and although not the cheapest are still good value.

It's a combination of different magnesium compounds. Of course the 2000mg mentioned refers to the gross content of all compounds. The total elemental magnesium content is 369mg which is quite good anyway. To cut a long story short, I've been using it for the last five weeks after my old supply ran out and it seems to work for me. I take one capsule every night and I sleep better, but most of all I haven't had any night cramps since then and it's night cramps the main reason I take magnesium. All in all, I'm quite satisfied.

I don't know what to say about these other than wow.I have been taking these for a couple of weeks now and I really wasn't expecting miracles, well I didn't get any miracles, what I did get was a more meaningful rest, I suffer from really bad restless legs syndrome, whilst these didn't cure it they have helped tremendously, to the point I am getting more rest than I used to.I take them about an hour before I go to bed, so that hopefully they will aid in me getting some rest, I have found that I don't wake up as often, maybe that's down to other mitigating factors, who knows, all I can say is that since I have been taking these, I do feel a little more rested, I don't sleep great and never have for a long time, but what sleep I do get is probably more benefitting for me.For that alone I can highly recommend these.