I've been looking for a supplement to help with hormonal and metabolic balance, and this one has been a great find. The high-potency Myo & D-Chiro Inositol has made a noticeable difference in my energy levels and regularity. I also really appreciate the added Chromium Picolinate for helping to curb my sugar cravings and support healthy blood glucose. It’s also a bonus that it includes Folic Acid, Vitamin D3, and K2 for overall wellness. While the chewable format is convenient and a definite plus, I must admit they have a chalky, unpleasant texture. However, the positive effects I've experienced make it easy to overlook that.