How to Use Moringa Leaf Powder? 3 Ways

Moringa, also known as Miracle Tree, is a plant typically native to India and is rich in vitamins as well as antioxidants. Its leaves are dried and ground into a powder form for easy intake, which helps lower blood glucose levels and provides an energy boost. But how to use Moringa leaf powder in your daily life to enjoy the numerous health benefits this supplement offers? Let's explore! 

How to Use Moringa Leaf Powder? 

If you wonder how to use Moringa leaf, the simple answer is to make it part of your juices and smoothies. Here's a detailed explanation: 

Bake Into Banana Bread 

If you love sweet treats and have some overripe bananas at home that no one's going to eat, it's time to make banana bread with Moringa.

Ingredients 

• 4 eggs 
• ½ cup packed brown sugar 
• ¼ cup agave or molasses 
• 1 tsp salt 
• 1 cup granulated sugar 
• 1 tsp baking powder 
• 1 tsp baking soda 
• 1 tsp nutmeg 
• 1 tsp cinnamon 
• ¼ cup milk 
• 1 1/2 cups of banana
• 1 cup canola oil
• 2 1/2 tsp Go-Lacta® Moringa powder

Directions 

1. Preheat your oven to 350°F and line a loaf pan with parchment paper. 
2. Add key ingredients like eggs, sugar, baking soda, baking powder, molasses, agave, cinnamon, salt, and milk to a bowl and mix them well using a spoon or stirrer. 
3. Now, put in milk and canola oil to the mix. Add them to a mixer and blend at medium speed. 
4. Add flour and Moringa leaf powder into the mixture and increase the equipment speed to high. 
5. Take out the battery and pour it into the loaf pan. Bake it for at least 55 minutes. 
6. Use a toothpick to check from the centre if the bread is fully baked. If yes, then serve it with ice cream or vanilla icing. 

Stir Into Soups, Salad Dressings, and Dips 

Another way of how to use Moringa leaf powder is to stir it into your hot and sour soup or garlic mayo dip, or sprinkle it on your salad. Here's a recipe for salad dressing:

Ingredients

• 6 tsp extra virgin olive oil 
• 2 tsp white balsamic vinegar 
• 1 tsp dijon mustard 
• 1 tsp moringa powder 
• 1 tsp salt 
• 2 tsp of fresh chopped herbs 
• Fresh vegetables of your choice 
• 1 tsp ground black pepper 

Directions 

1. Add balsamic vinegar and virgin olive oil to a glass container. 
2. Add all other ingredients, including fresh vegetables and Moringa powder. 
3. Screw the lid on and give the container a good shake before eating. 

Shake Into Apple Juice or Smoothie

In case you are a health freak and love taking fresh fruit juices in the morning, you can use superfoods like Moringa in your apple juice. Not only does this taste amazing, but it also ensures you stay healthy and fit. 

Ingredients 

• 3 apples, cut into slices 
• 1 tsp honey 
• ¼ tsp cardamom powder 
• ⅛ tsp nutmeg powder 
• ½ cup fresh milk 
• ⅛ tsp cinnamon powder 
• ¾ tsp Moringa powder 
• ⅛ tsp salt 

Directions 

1. Put all the aforementioned ingredients into a blender and blend them until you get a thick consistency. 
2. If it feels thick, you can add more milk or an ice cube to chill the smoothie. 
3. Transfer it into a disposable glass or Tumbler and have your morning drink ready! 

Conclusion 

There are multiple ways to answer “how to use Moringa leaf powder?” Get Moringa either online or from a nearby store and start making it part of your everyday diet. Want to learn more health as well as wellness tips and tricks? Sign up for our newsletter today!